We offer an afternoon of conscious touch and expanded awareness, with physical exercises and emotional connection, designed to investigate a greater reality. This workshop shows you ways to establish a daily routine that may help you find a constant sense of well-being.
In this intimate workshop we will investigate the interaction between the outside world and your perception of reality. The workshop will include a range of physical excercises, guided meditation, sensory deprivation, dance and conscious touch. You will be used as a muscial instrument. We will strive for physical and emotional honesty. Be prepared to be intellectually, emotionally and physically challenged. The program will include an introduction on consent, boundaries and the use of safe words.
It’s recommended to wear clothes that allow free movement. Bring a blanket to sit on or to wrap around you. Bring a meditation pillow, if you have one.
The workshop will be in English or Dutch, depending on the languages present.
Costs: Eur. 20,= to be paid at the door. To join, use the form on the contact page, say you’re ‘Going’ on the Facebook page, or just show up on time. Adress: Ketelhuisplein 41, Amsterdam.